Food allergies (otherwise known as IgE-mediated reactions) occur when the body’s immune system sees a certain food as harmful and reacts by triggering an allergic reaction.
These reactions begin to cause symptoms immediately (from minutes up to 2 hours) after the trigger food is eaten. Food allergies can strike children and adults alike, but are more common in children.
Unlike food intolerances or sensitivities, food allergies can be dangerous or severe (life-threatening). Symptoms usually include a rash, swollen or itchy tongue, runny nose, abdominal pain, vomiting, troubled breathing, coughing or wheezing, or a closed airway.
If you have a food allergy, you will need a dietitian and doctors on your medical team.