Green Beans with Almonds, Dill & Feta

If vegetables must be on your plate at every meal, then you're going to need interesting and delicious ways to get them in. Green beans, with a twist, has never been so easy. The almonds, dill and feta gives the dish a fresh and healthy finish.

Yield 4

Author Stephanie Rouillard

Prep time

5 Min

Cook time

10 Min

Total time

15 Min

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Green Beans with Almonds, Dill & Feta

If vegetables must be on your plate at every meal, then you're going to need interesting and delicious ways to get them in. Green beans, with a twist, has never been so easy. The almonds, dill and feta gives the dish a fresh and healthy finish.

Ingredients

• 300g green beans, ends cut off
• 10g dill, stems removed and roughly chopped
• 30g or 1 round of feta, broken into chunks
• 30ml olive oil, to taste
• Salt and pepper, to taste
• 30g flaked or chopped whole almonds

Instructions

1. Fill a pot with hot water and bring to a boil. Add in the green beans and cook for just 4 minutes, until they are bright green and still crispy. Strain the green beans and run cool water over them to stop the cooking process.
2. Next, add your almonds to a pan without oil, over medium heat. Keep watching them and toast for about 5 minutes. Do not allow them to burn as this can happen quickly.
3. Now place the green beans onto a platter. Add a drizzle of olive oil, and salt and pepper to taste. Garnish with toasted almonds, dill and feta.

Nutrition Facts

Calories

148.16

Fat

12.4 g

Sat. Fat

2.27 g

Carbs

7.32 g

Fiber

3.01 g

Net carbs

4.29 g

Sugar

2.77 g

Protein

4.11 g

Sodium

140.19 mg

Cholesterol

6.67 mg

green beans, vegetable side, dill, feta, healthy, easy, quick, delicious

side

Mediterranean

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