Dietician and Nutritional Therapist
Mapping your health journey with clarity, compassion, and real science, then walking the journey with you.
YOU’RE IN GOOD HANDS
Faithful to Nature
Wellness Warehouse
TASH 360
Fitness by Kirsten
A Balanced Approach for Better Nutrition
No two bodies are the same, and your nutrition shouldn’t be either. You are not a number on a scale. You’re a whole human, with history, habits, hormones, and hopes. I take the time to understand all of you, then create a personal roadmap for a journey we’ll walk together. You deserve to feel at home in your body.
Your Best Life Starts Here
ONE
Book a free 10-minute call.
TWO
Work with me to find the right approach and plan for your unique concerns.
THREE
Start living better with foods that heal and nurture your body.
TRUSTED BY
My nutritional biochemistry expertise can support you through a range of health issues.
Gut Health
Hormone Health
Metabolic Health
Weight Loss + Management
Adverse Food Reactions
Personalised Nutrition
Immune Health
Cardiovascular Health
Let’s work on you, wherever you are
You’re welcome to visit me at my practices in Newlands or Sea Point, whichever’s easiest for you. However, if life is a little busy (as it often is), we can still connect online. My goal is to meet you where you are, in every sense of the word.
- Kelly, Steph’s Client
“Working with Steph was one of the best investments in myself that I have ever made. She is fantastic and has helped me to transform my health.”
- Giovanna, Steph’s Client
“After 6 months of being a patient of Stephanie’s, my lifestyle and health have completely changed for the better!”
Stay In The Know
Get practical, science-rooted tips, recipes, and real-life insights—beyond the quick fixes. I’ll share news and support for your health journey, because you deserve a partner, not a prescription.
