Hi! I’m your Dietitian in Sea Point, Cape Town
Enabling optimal wellness by treating the root cause of your concerns.
A Balanced Approach for Better Nutrition
No two bodies are the same, and your nutrition shouldn’t be either. You are not a number on a scale. You’re a whole human, with history, habits, hormones, and hopes. I take the time to understand all of you, then create a personal roadmap for a journey we’ll walk together. You deserve to feel at home in your body.
Your Best Life Starts Here
ONE
Book a free 10-minute call.
TWO
Work with me to find the right approach and plan for your unique concerns.
THREE
Start living better with foods that heal and nurture your body.
TRUSTED BY
Welcome to Sea Point, Cape Town
All your appointments take place right near the ocean in Sea Point, Cape Town. And if you can’t get to the practice - no worries - we’ve got virtual therapy sorted.
- Sarah, Sea Point
“Journeying with Steph was a great, holistic experience. She has a fantastic integrative approach that optimises your health and wellness, and will reward you in the long run.”
- Lennie, Sea Point
“Steph's approach to physical wellness is scientific and effective. She explains the process throughout and coaches, encourages and supports empathetically and enthusiastically. Best of all, she gives you the tools for life-changing wellness.”
My nutritional biochemistry expertise can support you through a range of health issues.
Gut Health
Hormone Health
Metabolic Health
Weight Loss + Management
Adverse Food Reactions
Personalised Nutrition
Immune Health
Cardiovascular Health
Visit Us
Practice Name: TASH360
Second Floor, Piazza Da Luz,
94 Regent Rd,
Sea Point,
Cape Town, 8001
Hours
Thursday - Friday
8am - 5pm